Eat Your Veg tips grid

  • Eat with them
  • Vegetables strong energy help to lift table
  • Chop carrots celery cucumber before meals
  • Make believe broccoli carrots mushrooms
  • Keep them hungry no snacks
  • Cover in cheese sauce
  • Mash carrot hegehogs
  • Crunching contests raw veg
  • Take them to the shops
  • Lentils in spaghetti bolognese
  • Hanging baskets strawberries
  • Garlic butter greens

Everyone knows the trials of getting the kids to eat their greens… but we all have tried and tested tricks and tactics to get them to do it too!

Eat Your Veg is a growing library of real ideas that have worked, from parents themselves. Choose a category or just browse the latest suggestions.

Share your own tips too via the Instagram, Facebook and Mumsnet links below.